Lightstop!

I took this pic at a stoplight on my way home the other day.  I was happy to have the moment to notice the amazing sky art of nature amidst the cityscape.  Finding peace in stopping takes patience.

A stoplight is most often seen as an annoying obstacle as we are usually in a state of constant motion towards a destination.  The next time you find yourself missing the green light breathe & take advantage of this moment of stillness.  Breathe in slow deep inhales & breathe out long slow exhales.  This breathing may clear your autopilot that is set to “go” & give you a moment to notice the sun shining through the clouds or the way the wind is catching the leaves.

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